Recovery Therapy

Ready to reset your body and mind? Take your recovery to the next level with our wellness trio.

Book the sauna, cold plunge, and compression therapy individually or as a rejuvenating package!

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Sauna- Detox, relax and feel your stress melt away.

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Cold Plunge- Boost circulation, reduce inflammation, and awaken your senses

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Compression Therapy- Support recovery, reduce soreness, improve circulation and feel lighter on your feet. 

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Whether you're looking for deep relaxation, post-workout recovery, or a full mind-body reset, you can mix and match or enjoy the full experience.

Your body will thank you.